About Us

At Inner Balance Therapy, we provide counselling and psychotherapy in a safe, compassionate, and non-judgmental space. Our practice is dedicated to helping you manage challenges such as anxiety, depression, stress, low self-esteem, or relationship issues, while also supporting growth, resilience, and well-being.

We believe that therapy should be accessible, inclusive, and tailored to your unique needs. That’s why we also have training and experience supporting individuals with special educational needs and autism, ensuring every client feels understood and supported.

About Bruna Piccolo
Inner Balance Therapy was founded by Bruna Piccolo, a qualified counsellor and psychotherapist. Originally from Naples, Bruna has been based in London for the past decade and has worked in counselling and mental health for over 5 years.

Her academic background includes a BSc in Counselling and Psychology and an MSc in Psychology and Mental Health Wellbeing. In addition, she holds a Special Educational Needs Certificate, an Autism Certification, and professional training in CBT (Cognitive Behavioural Therapy) and EFT (Emotionally Focused Therapy).

Bruna’s practice combines evidence-based techniques with warmth and empathy, offering clients a supportive environment to heal, reflect, and build inner balance.

📩 Contact: therapy@innerbalance-therapy.com